atomic EXPOSURE

Think like a monk by Jay Shetty chapter 1, Part2: NEGATIVITY Summary • It is impossible to build one’s own happiness on the unhappiness of others. — Daisaku Ikeda • 👉 “Cancers of the Mind: Comparing, Complaining, Criticizing.” •👉 All sorts of nega…

THINK LIKE A MONK- Jay Shetty Chapter 1, part1 summary: 👉 It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection. —Bhagavad Gita 3.35 • 👉 In 1902, the sociologist Charles Horton Cool…

Whenever you try to put yourself/ express out in the public, have you come across various thoughts in your mind like  Why would anyone want to listen/look at my work, Am I qualified and experienced enough to speak about this thing, What if my classm…

Parkinson's law states that ' work expands to fill the time available for completion.' If you were given 1 day to complete the work which could be done in 1 hr., then we have the natural tendency to procrastinate and complete the work …

The book " Show your work " has 10 chapters where author talks about why a person needs to document and share his journey and why building a community is important to welcome serendipity. Highlights of the book: 👉 You don't have to be…

Before we get into what journaling is, let's look at who has the habit of journaling.  If you get into the daily routines of successful people who are at the top of their careers like Bill Gates, Joe Rogan, Tim Ferris, Ranveer allahabadia etc. …

Recently while reading Atomic Habits book by 'James Clear' I came across concept of plateau of latent potential . It is the time lag between 'what you except' and 'what actually happens'. And latent potential is the serenity …

Who is Ankur Warikoo? Ankur is a entrepreneur, angel investor, social media content creator and more than anything 'FAILURE'. In his best selling book he has narrated in effective and captive way how his failures gave him valuable life …